Coaching has become more apparent in the last few years.

​

More and more individuals require someone who can guide and coach them through difficult times, as not everyone understands what another person may be going through at that moment in time. More over individuals are diagnosed with CFS (chronic fatigue syndrome), which is a lot more complex than what it may seem.

​

Since the pandemic individuals were placed in difficult scenarios where they would be isolated from co-workers or people. During hard lock-down last year individuals were forced to work from home, or be at home 24/7. This was good for some but most individuals could not adjust, as all of a sudden your home became your; gym, place of work, place where you sleep, and live 24 hours a day. Some lived in small apartments and had no interaction with others which lead to major depression.

​

Other individuals could not handle being in the same space with their loved ones for so long and as a result the divorce rate increased significantly during 2020 / 2021.

​

Most individuals have not faced reality and will soon show signs of depression, mood swings, frustration and in some cases anger or rage outbursts. These are mere signs of utter frustration. The fear of not being able to plan or control things. The fear of job losses and salary cuts. The fear of the unknown.

​

We offer coaching to individuals who may feel exhausted, frustrated, angry or emotional. A lot of individuals went into a fight and flight mode, and others became creative and started their own business or just point blank resigned out of pure frustration.

​

If you have or show any of these symptoms (or know someone that does), please reach out to us for guidance or assistance, as you will do them and yourself a huge favour in doing so.

​

If you have been through a break up or your relationship is not what it used to be, then also please make contact with us.

​

The suicide rate in South Africa has increased significantly since the pandemic and has become more and more visible as the country is in different segments of lock-down, individuals are so afraid of the virus, others have lost loved ones as a result of the virus. The country goes from one load shedding level to another, you have job losses, and the stress levels are just to much for one to deal with.

​

If you (or a friend or loved one of yours) feel that everything is getting to much, rather speak to someone who is non judgmental and an outsider who sees things in a different light, before doing something that is not worth it at the end.

​

There is always hope in every single dark moment.

​

We are available 24/7 and operate discretely from a private residence, where no one would or could bother or interfere with your sessions.

​

​

​

​